I am looking for a self defense class for my girlfriend and her sister to attend in KCMO/KCK Metro area. Are there any that you recommend and where did you go?
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For cheap and quick, they might appreciate the Women’s Self Defense Seminar held by the Kansas City, Missouri Police Department. Go to http://www.kcpd.org for more information. All I know about this seminar is from online, but I always recommend that people get to know their local police.
The best self-defense training comes from long-term martial arts training. For that, I recommend your girlfriend and her sister consider either of the two AKTA schools in Kansas City: Choon Lee’s Academy (Shawnee) and Blue Valley Tae Kwon Do (Overland Park). I’ve trained and tested at the Shawnee branch, though I live hundreds of miles away.
By the way, if for whatever reason neither Choon Lee’s nor Blue Valley are good fits for your girlfriend and her sister, then a master from one of those schools can recommend a more appropriate location.
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